| Moving Time: |
0:30:33 |
| Distance: |
6.29 km |
| Speed: |
12.36 km/h |
| Ele Gain / Loss: |
490.54 m / 2.20 m |
| Power: |
264 wZ3
3.34 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.89 |
| TSS: |
40 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
540 kcal |