| Moving Time: |
1:16:08 |
| Distance: |
39.94 km |
| Speed: |
31.48 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
185 wZ3
2.47 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
143 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
943 kcal |
