| Moving Time: |
0:35:52 |
| Distance: |
14.40 km |
| Speed: |
24.09 km/h |
| Ele Gain / Loss: |
216.69 m / 12.25 m |
| Power: |
189 wZ2
2.39 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.87 |
| TSS: |
45 |
| Heart Rate: |
146 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
454 kcal |