| Moving Time: |
0:54:01 |
| Distance: |
17.53 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
762.07 m / 407.12 m |
| Power: |
219 wZ2
3.04 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
242 wZ2
|
| Intensity: |
0.74 |
| TSS: |
50 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
89.1% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
792 kcal |
