| Moving Time: |
0:49:26 |
| Distance: |
18.80 km |
| Speed: |
22.82 km/h |
| Ele Gain / Loss: |
301.18 m / 239.41 m |
| Power: |
153 wZ4
1.73 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
1.01 |
| TSS: |
84 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
506 kcal |
