| Moving Time: |
1:06:53 |
| Distance: |
28.70 km |
| Speed: |
25.75 km/h |
| Ele Gain / Loss: |
518.30 m / 726.62 m |
| Power: |
157 wZ2
2.21 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.78 |
| TSS: |
67 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
703 kcal |