| Moving Time: |
1:08:26 |
| Distance: |
34.14 km |
| Speed: |
29.93 km/h |
| Ele Gain / Loss: |
251.84 m / 236.12 m |
| Power: |
171 wZ3
2.8 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.86 |
| TSS: |
84 |
| Heart Rate: |
153 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
783 kcal |
