Moving Time: 0:58:46
Distance: 22.01 km
Speed: 22.47 km/h
Ele Gain / Loss: 173.70 m / 171.88 m
Power: 98 wZ2 1.48 w/kg
Max Power: 217 w
Norm. Power: 106 wZ2
Intensity: 0.70
TSS: 48
Heart Rate: 107 bpm
Max HR: 143 bpm
Efficiency: 0.99 w/bpm
Cadence: 87 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.1 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution