| Moving Time: |
1:03:40 |
| Distance: |
14.82 km |
| Speed: |
13.96 km/h |
| Ele Gain / Loss: |
994.04 m / 13.36 m |
| Power: |
272 wZ3
3.09 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.83 |
| TSS: |
74 |
| Heart Rate: |
158 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,159 kcal |