| Moving Time: |
1:53:23 |
| Distance: |
21.46 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
228 wZ4
2.75 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.94 |
| TSS: |
167 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,731 kcal |
