| Moving Time: |
3:02:14 |
| Distance: |
52.90 km |
| Speed: |
17.42 km/h |
| Ele Gain / Loss: |
1852.08 m / 1131.55 m |
| Power: |
152 wZ3
2.3 w/kg
|
| Max Power: |
564 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.98 |
| TSS: |
290 |
| Heart Rate: |
157 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,855 kcal |
