Moving Time: 0:59:07
Distance: 24.88 km
Speed: 25.25 km/h
Ele Gain / Loss: 286.29 m / 229.44 m
Power: 152 wZ2 1.9 w/kg
Max Power: 254 w
Norm. Power: 168 wZ2
Intensity: 0.74
TSS: 54
Heart Rate: 139 bpm
Max HR: 151 bpm
Efficiency: 1.21 w/bpm
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 64.9% of the ride
Avg Torque: 19.6 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution