Moving Time: 1:16:09
Distance: 34.14 km
Speed: 26.90 km/h
Ele Gain / Loss: 251.95 m / 236.24 m
Power: 110 wZ2 1.83 w/kg
Max Power: 333 w
Norm. Power: 125 wZ2
Intensity: 0.63
TSS: 50
Heart Rate: 105 bpm
Max HR: 138 bpm
Efficiency: 1.19 w/bpm
Decoupling: -2.2%good
Cadence: 70 rpm
Max Cad: 96 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.1 Nm
Calories: 561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution