Moving Time: 1:16:10
Distance: 34.14 km
Speed: 26.89 km/h
Ele Gain / Loss: 251.92 m / 236.20 m
Power: 134 wZ2 1.81 w/kg
Max Power: 274 w
Norm. Power: 153 wZ2
Intensity: 0.67
TSS: 57
Heart Rate: 99 bpm
Max HR: 141 bpm
Efficiency: 1.55 w/bpm
Decoupling: 14.1%poor
Cadence: 67 rpm
Max Cad: 98 rpm
Pedalling: 97.7% of the ride
Avg Torque: 20.2 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution