| Moving Time: |
0:46:04 |
| Distance: |
9.86 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
416.26 m / 128.34 m |
| Power: |
167 wZ3
1.96 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.82 |
| TSS: |
51 |
| Heart Rate: |
114 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
515 kcal |