| Moving Time: |
1:33:26 |
| Distance: |
24.25 km |
| Speed: |
15.57 km/h |
| Ele Gain / Loss: |
1255.06 m / 330.97 m |
| Power: |
221 wZ3
2.8 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.91 |
| TSS: |
130 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,383 kcal |