Moving Time: 0:51:48
Distance: 24.88 km
Speed: 28.82 km/h
Ele Gain / Loss: 286.32 m / 229.46 m
Power: 179 wZ3 2.45 w/kg
Max Power: 309 w
Norm. Power: 188 wZ4
Intensity: 0.93
TSS: 75
Cadence: 85 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution