| Moving Time: |
1:00:19 |
| Distance: |
17.11 km |
| Speed: |
17.02 km/h |
| Ele Gain / Loss: |
704.77 m / 297.63 m |
| Power: |
180 wZ2
2.5 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.72 |
| TSS: |
52 |
| Heart Rate: |
124 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
727 kcal |