| Moving Time: |
1:12:48 |
| Distance: |
39.72 km |
| Speed: |
32.74 km/h |
| Ele Gain / Loss: |
299.36 m / 257.64 m |
| Power: |
228 wZ3
2.85 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
155 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.0%moderate
|
| Calories: |
1,111 kcal |
