| Moving Time: |
1:39:15 |
| Distance: |
27.16 km |
| Speed: |
16.42 km/h |
| Ele Gain / Loss: |
1241.33 m / 11.98 m |
| Power: |
207 wZ3
2.8 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.82 |
| TSS: |
111 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,376 kcal |