| Moving Time: |
0:40:26 |
| Distance: |
20.60 km |
| Speed: |
30.57 km/h |
| Ele Gain / Loss: |
339.16 m / 84.28 m |
| Power: |
278 wZ3
3.71 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.87 |
| TSS: |
51 |
| Heart Rate: |
125 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.26 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
752 kcal |