Moving Time: 0:40:36
Distance: 16.27 km
Speed: 24.04 km/h
Ele Gain / Loss: 314.19 m / 140.65 m
Power: 190 wZ2 2.38 w/kg
Max Power: 306 w
Norm. Power: 206 wZ2
Intensity: 0.75
TSS: 38
Heart Rate: 135 bpm
Max HR: 163 bpm
Efficiency: 1.53 w/bpm
Cadence: 77 rpm
Max Cad: 132 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.5 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution