| Moving Time: |
1:21:47 |
| Distance: |
46.99 km |
| Speed: |
34.47 km/h |
| Ele Gain / Loss: |
228.57 m / 538.59 m |
| Power: |
193 wZ2
2.76 w/kg
|
| Max Power: |
595 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.80 |
| TSS: |
87 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
97 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,057 kcal |