| Moving Time: |
1:20:54 |
| Distance: |
18.38 km |
| Speed: |
13.63 km/h |
| Ele Gain / Loss: |
1491.53 m / 0.00 m |
| Power: |
218 wZ4
3.82 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.92 |
| TSS: |
114 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,181 kcal |
