Moving Time: 0:59:01
Distance: 24.88 km
Speed: 25.29 km/h
Ele Gain / Loss: 286.29 m / 229.44 m
Power: 140 wZ3 1.94 w/kg
Max Power: 307 w
Norm. Power: 152 wZ3
Intensity: 0.87
TSS: 75
Heart Rate: 125 bpm
Max HR: 149 bpm
Efficiency: 1.22 w/bpm
Cadence: 65 rpm
Max Cad: 82 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.4 Nm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution