| Moving Time: |
1:58:53 |
| Distance: |
53.06 km |
| Speed: |
26.78 km/h |
| Ele Gain / Loss: |
553.51 m / 97.98 m |
| Power: |
177 wZ2
2.36 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.65 |
| TSS: |
85 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,409 kcal |
