Moving Time: 0:27:40
Distance: 14.85 km
Speed: 32.21 km/h
Ele Gain / Loss: 83.10 m / 81.78 m
Power: 229 wZ3 2.31 w/kg
Max Power: 328 w
Norm. Power: 234 wZ3
Intensity: 0.88
TSS: 36
Heart Rate: 132 bpm
Max HR: 158 bpm
Efficiency: 1.77 w/bpm
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution