Moving Time: 1:53:09
Distance: 63.58 km
Speed: 33.71 km/h
Ele Gain / Loss: 1108.76 m / 1441.42 m
Power: 257 wZ3 4.08 w/kg
Max Power: 432 w
Norm. Power: 271 wZ3
Intensity: 0.85
TSS: 138
Heart Rate: 141 bpm
Max HR: 170 bpm
Efficiency: 1.92 w/bpm
Decoupling: -4.5%good
Cadence: 85 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 1,947 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution