| Moving Time: |
1:53:09 |
| Distance: |
63.58 km |
| Speed: |
33.71 km/h |
| Ele Gain / Loss: |
1108.76 m / 1441.42 m |
| Power: |
257 wZ3
4.08 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.85 |
| TSS: |
138 |
| Heart Rate: |
141 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,947 kcal |