| Moving Time: |
0:35:55 |
| Distance: |
18.04 km |
| Speed: |
30.14 km/h |
| Ele Gain / Loss: |
358.67 m / 358.01 m |
| Power: |
250 wZ1
3.33 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
274 wZ1
|
| Intensity: |
0.43 |
| TSS: |
11 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.08 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
601 kcal |
