Moving Time: 0:42:47
Distance: 12.15 km
Speed: 17.04 km/h
Ele Gain / Loss: 698.80 m / 11.38 m
Power: 246 wZ4 3.51 w/kg
Max Power: 376 w
Norm. Power: 247 wZ4
Intensity: 0.94
TSS: 63
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution