Moving Time: 0:53:59
Distance: 18.07 km
Speed: 20.09 km/h
Ele Gain / Loss: 529.29 m / 244.81 m
Power: 160 wZ2 2.5 w/kg
Max Power: 391 w
Norm. Power: 174 wZ2
Intensity: 0.73
TSS: 48
Heart Rate: 127 bpm
Max HR: 165 bpm
Efficiency: 1.37 w/bpm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution