| Moving Time: |
0:53:59 |
| Distance: |
18.07 km |
| Speed: |
20.09 km/h |
| Ele Gain / Loss: |
529.29 m / 244.81 m |
| Power: |
160 wZ2
2.5 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.73 |
| TSS: |
48 |
| Heart Rate: |
127 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.37 w/bpm |
| Calories: |
578 kcal |