Moving Time: 0:33:50
Distance: 27.77 km
Speed: 49.25 km/h
Ele Gain / Loss: 7.13 m / 1373.30 m
Power: 84 wZ1 1.01 w/kg
Max Power: 306 w
Norm. Power: 101 wZ1
Intensity: 0.43
TSS: 11
Heart Rate: 95 bpm
Max HR: 116 bpm
Efficiency: 1.06 w/bpm
Cadence: 68 rpm
Max Cad: 83 rpm
Pedalling: 86.5% of the ride
Avg Torque: 13.3 Nm
Calories: 190 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution