| Moving Time: |
1:06:11 |
| Distance: |
20.94 km |
| Speed: |
18.98 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.76 m |
| Power: |
319 wZ4
3.91 w/kg
|
| Max Power: |
737 w |
| Norm. Power: |
326 wZ4
|
| Intensity: |
0.99 |
| TSS: |
108 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
94 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,414 kcal |
