Moving Time: 0:42:03
Distance: 26.35 km
Speed: 37.60 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 193 wZ3 2.57 w/kg
Max Power: 441 w
Norm. Power: 196 wZ3
Intensity: 0.87
TSS: 53
Heart Rate: 154 bpm
Max HR: 175 bpm
Efficiency: 1.27 w/bpm
Cadence: 86 rpm
Max Cad: 253 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution