Moving Time: 0:48:42
Distance: 29.52 km
Speed: 36.37 km/h
Ele Gain / Loss: 330.29 m / 353.80 m
Power: 309 wZ3 4.12 w/kg
Max Power: 664 w
Norm. Power: 334 wZ4
Intensity: 0.91
TSS: 67
Cadence: 83 rpm
Max Cad: 116 rpm
Pedalling: 99.3% of the ride
Avg Torque: 36.7 Nm
Calories: 1,007 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution