Moving Time: 0:58:36
Distance: 13.60 km
Speed: 13.93 km/h
Ele Gain / Loss: 778.95 m / 100.24 m
Power: 218 wZ3 2.73 w/kg
Max Power: 334 w
Norm. Power: 227 wZ4
Intensity: 0.93
TSS: 85
Heart Rate: 146 bpm
Max HR: 155 bpm
Efficiency: 1.55 w/bpm
Cadence: 62 rpm
Max Cad: 147 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.7 Nm
Calories: 855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution