Moving Time: 0:57:39
Distance: 24.88 km
Speed: 25.89 km/h
Ele Gain / Loss: 286.25 m / 229.40 m
Power: 152 wZ2 2.03 w/kg
Max Power: 329 w
Norm. Power: 166 wZ3
Intensity: 0.78
TSS: 59
Heart Rate: 112 bpm
Max HR: 134 bpm
Efficiency: 1.48 w/bpm
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 98.0% of the ride
Avg Torque: 17.7 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution