Moving Time: 1:00:40
Distance: 26.86 km
Speed: 26.56 km/h
Ele Gain / Loss: 341.83 m / 92.62 m
Power: 187 wZ4 2.49 w/kg
Max Power: 409 w
Norm. Power: 192 wZ4
Intensity: 0.96
TSS: 93
Heart Rate: 131 bpm
Max HR: 141 bpm
Efficiency: 1.47 w/bpm
Decoupling: 4.9%good
Cadence: 73 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution