Moving Time: 0:07:29
Distance: 3.14 km
Speed: 25.14 km/h
Ele Gain / Loss: 52.21 m / 50.58 m
Power: 175 wZ2 2.06 w/kg
Max Power: 298 w
Norm. Power: 184 wZ3
Intensity: 0.78
TSS: 8
Heart Rate: 129 bpm
Max HR: 138 bpm
Efficiency: 1.43 w/bpm
Cadence: 75 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 87 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution