| Moving Time: |
0:43:12 |
| Distance: |
22.01 km |
| Speed: |
30.57 km/h |
| Ele Gain / Loss: |
173.65 m / 171.84 m |
| Power: |
184 wZ2
2.63 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.79 |
| TSS: |
45 |
| Heart Rate: |
126 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
532 kcal |