| Moving Time: |
1:28:51 |
| Distance: |
42.60 km |
| Speed: |
28.77 km/h |
| Ele Gain / Loss: |
243.55 m / 383.60 m |
| Power: |
159 wZ2
1.77 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.63 |
| TSS: |
59 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
946 kcal |