Moving Time: 0:58:24
Distance: 24.88 km
Speed: 25.56 km/h
Ele Gain / Loss: 286.28 m / 229.42 m
Power: 154 wZ2 1.88 w/kg
Max Power: 415 w
Norm. Power: 166 wZ3
Intensity: 0.76
TSS: 56
Heart Rate: 120 bpm
Max HR: 135 bpm
Efficiency: 1.38 w/bpm
Cadence: 81 rpm
Max Cad: 109 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.0 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution