Moving Time: 0:54:26
Distance: 24.88 km
Speed: 27.42 km/h
Ele Gain / Loss: 286.28 m / 229.43 m
Power: 168 wZ2 2.27 w/kg
Max Power: 418 w
Norm. Power: 183 wZ3
Intensity: 0.80
TSS: 58
Heart Rate: 114 bpm
Max HR: 138 bpm
Efficiency: 1.61 w/bpm
Cadence: 65 rpm
Max Cad: 160 rpm
Pedalling: 97.8% of the ride
Avg Torque: 26.0 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution