Moving Time: 0:57:52
Distance: 24.88 km
Speed: 25.80 km/h
Ele Gain / Loss: 286.30 m / 229.45 m
Power: 150 wZ2 2.11 w/kg
Max Power: 349 w
Norm. Power: 156 wZ3
Intensity: 0.76
TSS: 56
Heart Rate: 110 bpm
Max HR: 124 bpm
Efficiency: 1.42 w/bpm
Cadence: 81 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution