Moving Time: 0:56:26
Distance: 24.88 km
Speed: 26.45 km/h
Ele Gain / Loss: 286.32 m / 229.47 m
Power: 165 wZ3 1.92 w/kg
Max Power: 343 w
Norm. Power: 171 wZ3
Intensity: 0.83
TSS: 64
Heart Rate: 148 bpm
Max HR: 165 bpm
Efficiency: 1.16 w/bpm
Cadence: 82 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution