| Moving Time: |
1:33:16 |
| Distance: |
18.95 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.32 m |
| Power: |
192 wZ2
2.53 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.80 |
| TSS: |
100 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,199 kcal |
