| Moving Time: |
1:13:04 |
| Distance: |
13.88 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
705.26 m / 94.43 m |
| Power: |
159 wZ3
2.06 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
778 kcal |
