| Moving Time: |
1:24:43 |
| Distance: |
47.71 km |
| Speed: |
33.79 km/h |
| Ele Gain / Loss: |
670.23 m / 213.03 m |
| Power: |
290 wZ4
5 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.91 |
| TSS: |
117 |
| Heart Rate: |
161 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
115 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,645 kcal |
