| Moving Time: |
1:04:54 |
| Distance: |
24.68 km |
| Speed: |
22.81 km/h |
| Ele Gain / Loss: |
481.77 m / 396.27 m |
| Power: |
170 wZ3
2.15 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
738 kcal |