| Moving Time: |
1:13:02 |
| Distance: |
13.35 km |
| Speed: |
10.97 km/h |
| Ele Gain / Loss: |
972.68 m / 21.48 m |
| Power: |
244 wZ3
2.62 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
153 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
41.6 Nm |
| Calories: |
1,193 kcal |
